Anxiety & Stress Disorders
Anxiety disorders are among the most common mental health conditions, yet highly treatable. I offer evidence-based treatments to help you understand and manage anxiety, reduce panic attacks, and develop lasting coping strategies for a more peaceful life.
Why Choose This Service
Rapid Relief
Many anxiety treatments begin working quickly, with noticeable improvement in the first few weeks.
Coping Tools
Learn practical techniques you can use in the moment when anxiety strikes.
Root Cause Focus
I don't just treat symptoms — I help you understand and address the underlying patterns.
Gradual Approach
Treatment moves at your pace. You'll never be pushed beyond what you're ready for.
Conditions Treated
My Approach
Who Can Benefit
If worry, fear, or nervousness is interfering with your work, relationships, or ability to enjoy life, anxiety treatment can help. Whether you experience constant worry, sudden panic attacks, or avoidance of specific situations, I can work with you to develop effective management strategies.
Not sure if this is right for you?
Call me at (909) 300-0661 — I'm happy to answer your questions before scheduling.
What to Expect
Here's how your care unfolds — step by step.
Anxiety Assessment
I'll evaluate the type and severity of your anxiety, including triggers and physical symptoms.
Tailored Strategy
A treatment plan combining the right mix of therapy, medication, and self-help techniques.
Build Resilience
Over time, you'll develop lasting skills to manage anxiety and regain confidence.
Common Questions
Answers to questions I hear most about anxiety & stress disorders.
Insurance Accepted
I accept most major plans including Medi-Cal, IEHP, Medicare, Tricare, and many commercial insurers.
Two IE Locations
Visit me in Riverside or Colton — plus telehealth available across all of California.
Same-Week Availability
I offer same-week appointments when possible. Call today to check availability.
Ready to Get Started?
Take the first step toward better mental health. I'm here to help.