Psychotherapy
My psychotherapy services utilize proven therapeutic modalities to address a wide range of mental health concerns. I create a safe, supportive environment where you can explore your thoughts, feelings, and behaviors to foster meaningful change and personal growth.
Why Choose This Service
Safe & Confidential
A private, judgment-free space where you can speak openly about what you're going through.
Proven Methods
I use evidence-based approaches like CBT and DBT that have been validated by decades of research.
Lasting Skills
You'll develop practical coping tools and strategies that stay with you long after therapy ends.
Flexible Format
Available in-person at my Riverside or Colton offices, or via secure telehealth.
Conditions Treated
My Approach
Who Can Benefit
Psychotherapy is ideal if you're looking for a space to process emotions, develop coping skills, or work through life challenges. Whether you're dealing with a specific issue or seeking personal growth, therapy can help you build resilience, improve relationships, and develop a deeper understanding of yourself.
Not sure if this is right for you?
Call me at (909) 300-0661 — I'm happy to answer your questions before scheduling.
What to Expect
Here's how your care unfolds — step by step.
Getting to Know You
In our first session, I'll learn about your background, concerns, and what you hope to achieve.
Setting Goals
Together, we'll define clear therapy goals and choose the approach that best fits your needs.
Making Progress
Through regular sessions, you'll build skills, gain insights, and work toward lasting change.
Common Questions
Answers to questions I hear most about psychotherapy.
Insurance Accepted
I accept most major plans including Medi-Cal, IEHP, Medicare, Tricare, and many commercial insurers.
Two IE Locations
Visit me in Riverside or Colton — plus telehealth available across all of California.
Same-Week Availability
I offer same-week appointments when possible. Call today to check availability.
Related Services
Ready to Get Started?
Take the first step toward better mental health. I'm here to help.