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Trauma & PTSD

Trauma & PTSD

Trauma can leave lasting imprints on mental health and daily life. My trauma-informed approach creates a safe space for healing, using evidence-based methods to help you process traumatic experiences, reduce symptoms, and build resilience for the future.

Why Choose This Service

Trauma-Informed

Every aspect of your care is designed with sensitivity to your experiences and needs.

Safe Environment

I create a space where you feel secure enough to process difficult experiences at your own pace.

Symptom Relief

Reduce flashbacks, nightmares, hypervigilance, and avoidance with proven techniques.

Building Strength

Beyond symptom relief, I help you build resilience and rediscover a sense of safety.

Conditions Treated

Post-traumatic stress disorder (PTSD)
Complex PTSD
Acute stress disorder
Adjustment disorders
Childhood trauma
Military and veteran trauma

My Approach

Trauma-focused cognitive behavioral therapy
EMDR preparation and support
Medication management for PTSD
Grounding and coping techniques
Safety planning
Resilience building
Trauma & PTSD — who can benefit

Who Can Benefit

If you've experienced a traumatic event — whether recently or in the past — and find yourself reliving it, avoiding reminders, feeling on edge, or emotionally numb, trauma-focused care can help. I work with survivors of all types of trauma, including military veterans, abuse survivors, and those affected by accidents or loss.

Not sure if this is right for you?

Call me at (909) 300-0661 — I'm happy to answer your questions before scheduling.

What to Expect

Here's how your care unfolds — step by step.

1

Safety First

We start by establishing safety, trust, and stabilization before processing any trauma.

2

Processing

When you're ready, we'll work through traumatic memories using evidence-based techniques.

3

Integration

Building new coping skills and integrating your experiences into a healthier narrative.

Common Questions

Answers to questions I hear most about trauma & ptsd.

Insurance Accepted

I accept most major plans including Medi-Cal, IEHP, Medicare, Tricare, and many commercial insurers.

Two IE Locations

Visit me in Riverside or Colton — plus telehealth available across all of California.

Same-Week Availability

I offer same-week appointments when possible. Call today to check availability.

Ready to Get Started?

Take the first step toward better mental health. I'm here to help.